Kt Tape Plantar Fasciitis Heel Pain
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Plantar fasciitis pain is felt on the underside of the heel and most often along the arch of the foot.
Kt tape plantar fasciitis heel pain. Kt tape helps treat this condition by offering support and resting the tissues. Most individuals report that pain in worst with the few steps in the morning or after long periods of inactivity. Arch pain may be triggered by overtraining poor fitting or worn shoes weight gain over pronation or abnormal foot structure. There are many ways to manage plantar fasciitis including taping.
Kt tape is available for sale online or in some sports stores. Kt tape provides comfortable and conformable support for the arch serving to relax the foot and reduce inflammation. The plantar fascia or arch tendon is a thick band of connective tissue that runs from the heel to the front of the foot. Regular athletic or medical tape can also work for plantar fasciitis.
It will provide support to the foot however it does not treat plantar fasciitis it simply prevents pain in the short term. This results in plantar fasciitis which causes heel pain and stiffness in the bottom of your foot.
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